These tools allow us to understand how our mind and emotions are also implicated with the conditions of our physical body. When we experience a traumatic event the mind understands it and the emotions allow us to feel it, if we do not have the capacity to process the situation healthily, according to this approach, then that is when the body takes over in order to ‘heal’ the physical manifestation of the issue. Following these concepts, when we have traditionally perceived a condition of the body as a ‘problem’ or ailment, here we would perceive it as the body healing that situation - by having generated that issue in order to resolve it on that level. When this happens, we definitely should pursue the restoration of balance physically, alongside taking care of the mental and emotional components. According to this method, if we do not take responsibility over the mental and emotional components, then although the physical could be settled, then it can always come back until the situation is actually resolved. If you have any ailments or situations of the body, that can be an entry way for us to be able to start processing and healing from a mental and emotional standpoint. We will see how the body is bringing you deeper messages that we can decode in order to support the entirety of your being from the specificities of the mind and the emotions.

This is a truly powerful tool that allows us to make deeper changes at an unconscious level. Indirect hypnosis is like a personalized guided meditation that can be customizable to the clients needs and their perceptual channels of communication. This mode of engagement is truly remarkable as the client has to do the work of filling in the blanks, the client is highly engaged and involved by using their imagination to follow the steps of these powerful healing protocols and getting the work done internally. Through these protocols I am able to provide frameworks for clients to conduct their own healing with themselves, which is a very powerful experience as they learn that all the power and the answers and possibilities are within. These protocols are useful for changing the frequency of traumatic memories and events of the past and turning them into empowering and positive triggers. Bringing then resolution to conflicts that have kept repeating themselves in our lives. These protocols are also very effective in assisting us to change behaviors, programs and patterns that no longer serve us. Doing this type of work allows us to also support our physical body by decreasing stress, anxiety, and learning how to focus in order to command the body to enter into a state of homeostasis, self-regulate and heal. 

When we are unable to find the root cause or source of a pattern or an issue that we are trying to resolve, it is useful to look into the family tree in order to see if what we are going through is related to an ancestral unresolved situation. Transgenerational tree analysis is a method that explores how unresolved conflicts, beliefs, traumas, and emotional patterns are passed down through family generations, influencing an individual's unconscious programming and shaping life choices, behaviors, and relationship challenges. It examines how these inherited family dynamics create recurring patterns across generations. The survival instinct of the family’s unconscious often repeats these patterns as an attempt to resolve unhealed traumas or fulfill unmet needs from previous generations. These unresolved issues seek resolution, and without awareness, they continue to influence descendants. Recent insights from epigenetics add a biological layer to this understanding, showing that trauma and emotional experiences can alter gene expression, and these changes can be passed down genetically. This suggests that ancestral experiences influence both behavior and genetic predispositions. By analyzing family trees and understanding the potential epigenetic transmission of these patterns, individuals can identify hidden emotional burdens, gain awareness of their inherited programming, and break free from limiting family cycles to achieve personal healing and growth.

Our thoughts are truly powerful, our mind is a double edged sword, thoughts can be positive and healing or they can also be negative and sometimes destructive. NLP allows us to determine which thought and language patterns you typically use that are not playing in your favor. Through this tool, we can identify ‘old’ and outdated patterns in your thoughts and communications, so we can be mindful of them and start addressing them right away by creating new thought and language patterns that are in alignment with your goals.

Astrology is an ancient method that we use in order to understand certain aspects of yourself that are fundamental to your being. It is a tool we use for confirmation and self discovery, we may verify aspects of yourself through its archetypes, while you may discover further qualities of yourself in order to take advantage of the resources that are already within. If the client is open to it, looking through the wisdom of this tool allows me to more rapidly see certain qualities and characteristics of my clients in order to know them better and start developing specific resources for them accordingly. Astrology can bring some efficiencies into the process, but it is not mandatory for us to use it either.

Marc Fréchet’s concept of the Project Purpose suggests that the unconscious motivations, beliefs, desires, fears, and unresolved conflicts of parents during the period from conception to age six can significantly shape a child's life purpose. From the moment of conception, parents' thoughts and expectations about the child's role in their lives—whether serious or lighthearted—can create deep programming that influences their child’s behavior and life choices. For example, if parents express a belief or expectation that their child will care for them as they age, this belief may manifest in the individual’s difficulty leaving home or forming romantic relationships. This "programming" shapes the individual’s unconscious mission, often causing them to act in ways aligned with early parental expectations rather than their own desires. Awareness of these patterns allows individuals to decide whether to continue fulfilling these roles or to consciously break free and realign with their true self. Fréchet’s insight highlights the importance of examining parental influences to understand and resolve personal challenges that may stem from early conditioning. If applicable, in our sessions we will detect and complete these projects in order to move on to new chapters in life.

I have been guiding and teaching meditation weekly since early 2020 in Spanish and English. Meditation is a very powerful possibility that all human beings can actualize. When applicable, I develop customized exercises and resources for my clients to start meditating or deepen their meditation practice. When working with me, we will always prioritize decreasing stress levels in order to get out of fight or flight mode and be able to start making deeper changes in your life. Meditation and mindfulness resources can be very simple, subtle, and accessible for all; while still being powerful and effective at reducing stress levels and allowing you to connect and ground into the present moment. When we work together, you won’t necessarily need to start meditating, however, if it makes sense to do so, you will be developing some skills and tools in order to cope with stress and reduce anxiety at any necessary moment in your life.

Toltec and Jungian shadow work both focus on uncovering and integrating the unconscious aspects of ourselves that we repress or deny. In Jungian shadow work, the shadow consists of the hidden parts of the psyche that we project onto others, institutions, or even our physical bodies. These projections offer opportunities to identify internal conflicts or traumas, leading to healing and integration of the shadow. In Toltec shadow work, the shadow is shaped by societal and familial conditioning, known as "mitote," which distorts our perception of reality and creates false beliefs about ourselves. The goal is to reclaim personal power by stripping away these limiting perceptions. Both approaches aim to reintegrate repressed parts of the self by recognizing how they manifest in external projections.

This is a fundamental tool in the domains of healing and spirituality. As a student and teacher of the course I find that its main intention and message is to bring ourselves back to that knowing that we are always connected and will always be connected to it all. The logic of this tool indicates that all pain and suffering comes forth when we forget that we are always connected to source. “Forgetting” can happen when we perceive others as being harmful to us, when we perceive ourselves as separate from others, and or when we fall into emotions like fear. Here’s two profound quotes summarizing some of the possibilities that come when we shift our perception according to A Course in Miracles: “The underlying premise is that the greatest ‘miracle’ is the act of simply gaining a full ‘awareness of love’s presence’ in one’s own life.” “A miracle is simply a shift in perception.”

This is a technique based on a variety of meditation and mindfulness traditions and practices, neurology, yoga and phenomenology, amongst the many influences. Sophrology is used to work mentally with the physical body, bringing relaxation, pain relief, comfort, and ease into your embodied experience of life. This technique is also useful for us to connect with the physical body in order to determine its deeper emotional needs, it allows us to establish an intentional channel of communication between body and mind in order to receive important messages and further develop our emotional intelligence. 

I am a Reiki Master trained under the lineage of Mikao Usui. The philosophy of Reiki is in the background of all the work that I do. Reiki is a gentle, hands-on energy healing practice that promotes relaxation, balance, and well-being. It works by channeling universal life energy to help release stress, support the body's natural healing processes, and restore harmony on physical, emotional, and spiritual levels. Suitable for all, Reiki offers a calming experience that encourages inner peace and vitality.

When I perform Reiki, the main goal is to balance the chakras, or energetic body centers. Each chakra corresponds to a different aspect of the client’s existence on a physical, emotional, mental and energetic levels/layers.  As a Reiki practitioner, when working with each of the chakras, I pick up important information that I bring into the awareness of my clients. To finalize the session, I share with them the next steps that have arose in order for them to continue nourishing their being. Depending on the situation at hand, the session can focus mostly on a theme that the client and myself agree that it makes sense to work with. When necessary or open to it, we go deeper into the multi-temporal and multi-dimensional aspects of the client's energetic body in order to get further insight through this gentle and non-verbal approach. The Reiki I perform also includes sound healing with instruments and frequencies that intentionally support the process. At the end, you may feel relaxed or activated, and you will always leave the experience with a clear set of practical tools, possibilities and action oriented items, all in order to continue nourishing the chakras and keeping them in balance in order to also use them to activate the great universal power within.